AFTER THE 30 DAY DISCIPLINE CHALLENGE
You built the muscle. Now find out what to point it at.
The Audit is a structured 7-domain inventory of where your life actually is right now — written down, scored honestly, no one watching. It's the second step of the Own Your Life work, designed for the people who finished the Discipline Challenge and want to put the new muscle to use.
Who this is for
The Audit is for the 40+ professional, business owner, or entrepreneur who has built discipline and is now ready to ask the harder question: where is my life actually, and what needs to change?
Specifically: people who finished the 30 Day Discipline Challenge and want to keep the momentum. People who read 25 Hard Truths and are ready to write down what landed. People who don't need another motivational push — they need a structured way to take honest inventory and decide what to do about it.
If you want a generic life-coach assessment, this is not that. If you want the actual sit-down audit nobody runs on themselves, this is.
The Audit Lesson — 30–45 min video walking you through how to run the audit on yourself, what to look for, what to ignore, and the common traps that make most self-assessments useless.
The Audit Workbook — 19-page printable PDF. Section per domain, scoring rubric, reflection prompts, red-flag indicators. Designed to be written in by hand, alone, in one or two sittings.
The 90-Day Action Sheet — once the audit is done, you pick the three lowest-scoring domains and write one specific action per domain for the next 90 days. Audit becomes plan.
Bonus: "When the Audit Hurts" voice memo — 15-minute audio I recorded for the people who do the work and find more than they expected. Most students hit this wall. This is what to do at it.
Three steps to Own Your Life:
1. The 30-Day Discipline Challenge ($49) — installs the discipline muscle.
2. The Audit ($97) — points the muscle at the right things.
3. Own Your Life: The 10-Week Reset ($497, launching soon) — the full course that works each of the 7 domains in depth.
Buy the Audit now and the $97 stacks toward the full course. When it launches, Audit buyers upgrade for $400 instead of $497.
Q: Do I need to have finished the Discipline Challenge first?
A: No. The Audit works standalone. But if you haven't built the discipline muscle yet, you may find the audit harder to act on. Most people get more out of doing the Challenge first.
Q: How long will this take?
A: 90 minutes for the lesson + 2–4 hours of writing in the workbook, spread across one or two evenings. The work is short. The thinking is not.
Q: Refund policy?
A: 7-day refund, no questions, no forms. If the work doesn't land, ask and you get your money back. I'd rather have a clean list than reluctant customers.
The audit is the document most adults never sit down and write for themselves. Two evenings of honest work. The rest of your decade clarified.
— Sal
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